Classes

Zumba

Monday 7:15-8:00pm
A fun dance-fitness class, incorporating Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout.

Aquafit Aerobics

Thursday 6:00-6:45pm
Aqua Aerobics is a high energy and fun fitness Class in which you perform a range of aerobic moves in the pool No matter what your age, ability or experience aerobics class is an inclusive activity suitable for everyone.

Unique Yoga

Tuesday 6.30-7.15pm
An evening flow practice that will compliment your fitness regime with muscle toning, bone strengthening and core building sequences. Balance your mind and body and enhance your physical performance.

 

 

Class prices are £3 for members of Heron’s Fitness, or £4.50 for Non-Members.
Please pay for classes at the gym reception or to your instructor.
To book a class please call us on 01522 880425 or email us enquiries@heronsfitness.co.uk.

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